Yesterday was a cross training day so I rode the exercise bike.
Bike 11.8 Miles Intervals (P2, L5, 15.73 mph)
And tonight I had 4 Miles Easy so I went outside around the neighborhood and then came inside and did some weights.
4 Miles Easy (‘Hood, 9:06 pace), Legs and Abs
Can’t wait for the weekend to get here!
Its almost time for you Half!!! I'm so excited for you 🙂
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your AWESOME!
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