Is it seriously August? I have to ask because at the height of the afternoon when I went for my run it was 71 degrees with 13mph winds that were actually brisk because a storm is coming in. I ran in my running capri tights and wasn’t bad. That’s how perfect the weather was for running today.
I did 30 mins on the exercise bike with some hills to warm up and then headed out for 6 miles easy in the neighborhood. This run was special because it was effortless! I had no kinks or soreness, which is strange for me because with training I’ve become used to something not 100% somewhere. And this time was perfect! I felt like I was just floating along. So crazy! Did some ab work and now it’s time to enjoy the rest of the day!