I was able to get my workout done in the morning. 30 minutes on the bike, 2 miles easy run and then strength training on the BOSU. It was so nice to get out for a run in the cool air. It was misty because it was about to rain, but it was perfect for running.
That does sound like a perfect run – I love it when its slightly rainy but almost not. Its just something about being out there!
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Yeah it was very nice. So calm and relaxing and just the most perfect weather.CJ
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I Can't WAIT!!!! 🙂
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