This week has been going well. Yesterday I did 30 minutes on the bike plus ab work and push ups. Today was 5 miles recovery on the treadmill and some push ups.
This week has been going well. Yesterday I did 30 minutes on the bike plus ab work and push ups. Today was 5 miles recovery on the treadmill and some push ups.
your so awesome! how is coco doing? i hope things are somewhat 'normal' again for you. i've come down with the bug and have been avoiding running to make any situations worse.. i wish it would just go away! xoxo
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Oh man that's not good! I hope you feel better soon! Coco is doing so much better! She will be on meds for another week and we have a follow tests this Friday. Fingers crossed that everything checks out okay for her.CJ
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