Today was a 4 mile race out of town. The race start and finish are not in the same location and they had busses to take us to the start line. The course is on a paved trail that goes through town and is a gradual downhill most of the race. The weather was perfect, 40 degrees, sunny, no wind. They had a chip finish this year which was very nice.
Rob and I both PRed!
Rob coming into the finish. Rob came in at 26:48.
Me coming into the finish. I was 27:39.
I also got 1st in my age group!
Rob won one of the give aways for $20 to the local running store, score!
Me with my medal:
Stats:
27:39
6:55 pace
F 30-34: 1/21
F: 14/100
Overall: 83/439
November 29, 2009 at 7:06 PM
Congrats on the PR and great job on the 4 mile race! That distance for a race seems perfect – not too short and not too long!
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November 30, 2009 at 12:16 AM
You're a maniac – great job!!
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November 30, 2009 at 4:04 AM
Thanks J and 10 yrs!!CJ
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December 1, 2009 at 2:54 AM
Congrats! You are the most PR-ing'est couple on Earth! 🙂 It must feel amazing to continuously set new PRs *and* gets lots of awards in the process. 🙂 Keep up the great work!!
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December 2, 2009 at 7:21 AM
I love the banner picture! You are so inspiring!
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