Tonight I did GA + Speed W/ 10 X 100M Strides on the treadmill. Hopefully I’ll get time tommorw to try out the new triggerpoint system and see what it’s like.
Tonight I did GA + Speed W/ 10 X 100M Strides on the treadmill. Hopefully I’ll get time tommorw to try out the new triggerpoint system and see what it’s like.
Chase:Every:Second 
way to go! your a machine! i love your and robs ninja masks! where did you get them? im gonna need one in this winter crap too!!!xoxoxoxoxo
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Hey Nicole! Mine is Under Amour and I got it last year at Dick's Sporting Goods. Rob's is Nike and we picked it up at a local running store. They are great cause you can pull the face covering down during the run if needed.CJ
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100s on the TM? Wow! What speed did you have that thing on? I'd be too afraid of flying off!
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Hey Rebecca, right now I have it at 9 mph because I have a quick key for it, but it doesn't feel fast enough. I have to figure out how fast my treadmill can go, but I hate punching a bunch of buttons for such a short sprint. Ideally I would have rather been outdoors, but the weather has been nuts here. Right now we are under a wind advisory with 50 mph gusts. I hope it gets nice again soon!CJ
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