Mercedes Marathon Training: Week 4 Day 4

Today I did 10 Miles Lactate Threshold W/ 5 Miles @ 15K – HMGP on the treadmill. This week has left me feeling so tired.

2 thoughts on “Mercedes Marathon Training: Week 4 Day 4”

Stevi N. Honaker says:

December 18, 2009 at 6:19 PM

WOW that is a hard workout, and on the treadmill.Make sure you are eating enough, for this increased mileage (and pretty hard runs). I'm also sure the craziness of the holidays can add to being tired.

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Nicole says:

December 19, 2009 at 10:15 AM

take it slow sweets! its too early in the game to be getting worn out!! 🙂

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