Today was 12 Miles Lactate Threshold W/ 7 Miles @ 15K – HMGP. Afterward I did some ab work. Now I’m going to get cleaned up and flip through the new issue of Runner’s World. Things have been so busy for the past few days I haven’t had a chance to really look through it.
Chase:Every:Second 
I read half of the new issue yesterday while biking. RW is my favorite magazine. I like it much better than Running Times.
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Hey Stephanie – I agree, between the two I would have to pick RW. RT seems more geared towards cross country and other events, but still a good read.CJ
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I only let myself read it for a few minutes at a time, hoping to make it last 🙂
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i get runners world and wont read any other running magazine. 🙂
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