Mercedes Marathon Training: Week 11 Day 5

It’s snowing here again. I’m over the snow. At least this snowfall is the wet, slippery type of snow, which is a sign that maybe we are almost out of the temperatures where it can stick around too long. I did 8 Miles VO2 Max W/3 X 1600M @ 5KRP and some ab work. As soon as I finished my run on the treadmill we lost power. I’m glad it didn’t happen while running on the treadmill. Rob has had that happen before and it’s not a fun surprise. Luckily the power was back on within 2 hours so we didn’t have to bust out our generator.

Oh! And Running Times showed up today, so I’m in running magazine heaven this weekend! 😀

6 thoughts on “Mercedes Marathon Training: Week 11 Day 5

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