The multi-marathon training plan starts out with some low mileage so it feels strange to be in a recovery/slow ramp up period. Tonight was XT so I did 30 Mins on the Exercise Bike and then ab work and wall sits.
The multi-marathon training plan starts out with some low mileage so it feels strange to be in a recovery/slow ramp up period. Tonight was XT so I did 30 Mins on the Exercise Bike and then ab work and wall sits.
Enjoy the “down” time!
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yay!! get some relaxing done!!! 🙂
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