Yesterday was a XT day so I did 30 Mins on the Bike and then Abs and Upper Body Strengthening. Tonight was 6 Miles Recovery on the treadmill and some Push Ups.
Yesterday was a XT day so I did 30 Mins on the Bike and then Abs and Upper Body Strengthening. Tonight was 6 Miles Recovery on the treadmill and some Push Ups.
Chase:Every:Second 
yay!! i need to do pushups… every day so i dont have such flabby arms!
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Me too! I was thinking that I should try and do some almost every day just to keep some more tone.
CJ
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I try to do push ups almost daily. I love that I can actually do a REAL push up! lol
Just curious, what does your upper body strength training routine look like? I’d like to change mine up!
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Every time you put pushups on your workout list I feel guilty about not sticking to my routine, LOL.
Pushups tonight on tap, along with a leg workout. 🙂
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