My name is Christine, and I’m addicted to sweat.
I’m scrounging to get my heart rate elevated enough to break a sweat. It’s been hard to come by. I at least feel luke warm while working out. I’m ready for a good old fashion butt kick of a run where it feels like a gallon of stress, worry, everything comes out my pores. I have more than enough anxiety from this injury to run out, almost ironic in a way. My soul misses the zen state that comes from running. I hope a great run is around the corner. Until then I did:
3.5 Miles Walk (Treadmill, 1% Incline, 42:33)
1 Set, 30 Reps, Sit Ups, BOSU
1 Set, 25 Reps, Tricep Extension, 5lbs FW
1 Set, 15 Reps, Bicep Curls, 10lbs FW
1 Set, 15 Reps, Hammer Curls, 10lbs FW
1 Set 15 Reps, Front Delt, 10lbs FW
1 Set, 2 Mins, Plank
1 Set, 45 Secs, Side Plank
Chase:Every:Second 
Come to Florida.. Walking out the door will make you break into a sweat! =) Even a 3mile walk on my treadmill will make you sweat (the treadmill is currently located in my husbands shop….outside).
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I do love Florida. I was there for work recently and the air just felt so warm and actually smelled sweet. That would feel really good right about now.
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Ugh, I understand your “wanting to get it all out” feeling. Be patient, dear, and hang in there. You’re doing some AWESOME cross-training, btw.
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Thanks Rebecca! 😀 I’m trying to get anything in that keeps me moving.
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Nice job girlie! I’m addicted to sweat too!!! Hang in there! ❤
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Thanks Nic!! 🙂
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HA!!!!!!!!!! I know EXACTLY how you feel….I need to be soaked to feel great (gross, huh?). Soooo tired of not being able to run…
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Yeah I’m sorry you are having injury troubles too. I hope things improve for you soon!
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Better to be addicted to sweat than sweets! I love how great I feel after a run. It is addicting.
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LOL! Very good point Mere!! 😀
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