…just can’t wait to get on the road again…gotta love Willie Nelson!! 😀
Tonight I got outside after work for 6 Miles Recovery before the sun set. I’m still waiting for my legs to feel “awake” again. They still feel stale.
Then I did:
1 Set, 15 Reps, Push Ups
1 Set, 12 Reps, 8lbs, Tricep Extensions
1 Set, 15 Reps, 10lbs, Bicep Curls
1 Set, 15 Reps, 10lbs, Hammer Curls