.1

Workouts:

Thursday (12/23): 13.1 Miles Med-Long (Treadmill, 1% Incline, 1:49:10, 8:20 Pace)

Last night I had got in my 13 Mile run that I had to flip days with due to an unsettled stomach. This time the run went fine and I had no issues. I had to throw in the .1 to get the half marathon distance.

Do you do the same thing when you run 13, add the .1 to get a half marathon in?

Today is Christmas Eve so I have some final touches to do to the tree, a couple of presents to wrap and then it’s time to get to celebrating!

Merry Christmas!! I hope you all get to spend time this holiday season with those you love!

8 thoughts on “.1

    1. Yeah we are trapped in a snowball here today, definitely no outside running. The treadmill doesn’t bug me really. I’ve done multiple 20 miilers before so it’s just part of the season around here.

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