Monday (12/5):
14 Miles Long (Treadmill, 1:56:25, 8:19 Pace)
Tuesday (12/6):
5 Miles Easy (Treadmill, 42:50, 8:34 Pace)
100 Pushup Challenge
Wednesday (12/7):
5 Miles Easy (Treadmill, 43:26, 8:42 Pace)
Thursday (12/8):
Rest
Friday (12/9):
Rest
Saturday (12/10):
10 Miles Easy (‘Hood, 1:24:53, 8:30 Pace)
Sunday (12/11):
13.1 Miles Long (Treadmill, 1:51:18, 8:30 Pace)
Run Total: 47.1 Miles
This past week was my longest mileage since training for Chicago Marathon. I”m getting ready to start Boston Marathon training and I’m so thankful to feel like my hamstring is better. I will keep doing my stretches and foam rolling to keep it maintained.
Saturday it was 25 degrees, sunny and light wind. The temps will just keep getting colder so as long as the roads are clear and it’s not super windy I plan to be outside. Any day without major winds around here is a gift, especially in the winter.
I wore my Boston Marathon long running pants. I love how light weight, yet warm they feel. They will be great for cold weather races.
I hate feeling cold, but luckily I was warm after mile 2 of my run.
This weekend was full of happy hours and dinners with our friends. It was a nice relaxing weekend. So nice to chill before the training begins!
December 12, 2011 at 8:02 AM
Way to go Christine! You are such a ROCKIN runner, I can’t wait to see what 2012 brings you! Keep up the hard work!! 🙂
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December 12, 2011 at 8:30 AM
The outfit looks warm! good luck on the long run outside, you wont even feel the cold after 5miles 🙂
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December 12, 2011 at 12:30 PM
Nice milage girl. I’m glad your hammie is feeling better for real. :0 You are going to knock Boston right off the socks! 🙂
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December 13, 2011 at 12:07 PM
So happy the hammy is better! I have been sidelined with hamstring issues for the past few weeks but was able to get in 3 miles today and I’m so thrilled about that! I have been cleared to start slowing building up my mileage again, whew! 🙂 You are going to destroy Boston!
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