Chase:Every:Second

Enjoying every second of life and running.

2013 We Care Twin Cities – 10K – 1:01:30

2 Comments

Race Takeaway: Sometimes a downgrade is an upgrade.

Saturday morning was the We Care Twin Cities 10K and Half Marathon. As I talked about in my race post for the 5K the night before, Drew and I downgraded from the Half Marathon to the 10K. This turned out to be the best option because that meant that we could all run together as our wolf pack. 🙂

IMG_3880

Chase was doing well and we got up with no issues and were out the door in plenty of time to get parked and wait for our race. The race start is at Eastview Church, which is so nice because we are able to use the facilities there and hang out. We got to see some of our fellow running friends and catch up about racing. It was so nice to see Anand, Kerry, and more. I hope you all had a great race!

The weather was perfect, light breeze and just about 60 degrees.

10K Race Start

IMG_3882

I was expecting based on my time at Eureka Heart House 10K the weekend before that with those hills I could easily run this course, which is relatively flat at the same pace or better, but I was wrong. My legs felt DEAD. I couldn’t get my pace up so we hovered around 9:15-9:30s. It was disappointing that one of the race volunteers wasn’t paying attention and you could see that she let a large chunk of runners go the wrong direction in Tipton Park. We weren’t sure if this would make their race long or short in the end, but based on friend’s blog posts it sounds like they ended up running long.

By the turn around point, I was wiped. I really struggled through the last 5K. My legs were like lead and I was so exhausted. I think the week had finally caught up with me. I haven’t felt that miserable in a race in a long time. Rob and Drew were so nice and encouraging the whole way. To the point it actually got annoying because I was struggling so much I asked them to stop talking to me. 🙂 Sorry about that! 🙂 They were very conversational and we knew Drew would easily PR, but I wanted him to run ahead earlier on to gain every second he could. Finally by mile 5 Drew did break away and easily set a new PR with a 1:01, a 2 minute improvement. He wasn’t even hurting at the end so he can easily PR again, great job Drew! I on the other hand was dying the whole way back and came in at 1:01:30. I was really hoping to have a good day out there with perfect weather and a flatter course, but it just wasn’t meant to be. Still I’m happy that I we were able to be out and Chase slept the whole way again.

Stats:

1:01:30

9:55 Pace

Overall: 80/169

F: 40/110

F 35-39: 8/25

2 thoughts on “2013 We Care Twin Cities – 10K – 1:01:30

  1. I also raced a 10k this weekend and also struggled. I thought I might not make it through. It was just so hot and unenjoyable LOL. 10ks I feel are like that though..I’ve only had one 10k I truly enjoyed.

    Like

  2. Pingback: 2014 We Care Twin Cities – 10K – 58:26 | Chase:Every:Second

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s