Today was the Lake Run Race that runs around a local Lake and has two distance options 12K or 4.37 Miles. Known in the community as the… Read more “2011 Lake Run – 12K – 54:01”
Tag: 12K
Group Leader
Workouts: Monday (2/7): 6 Miles Easy (Treadmill, 2% Incline, 50:53, 8:29 Pace) Pushups I love trying new things and having new adventures. Running allows me a chance… Read more “Group Leader”
Lake Run – 12K – 1:04:03
Rob and I volunteered for the registration and packet pick up event the night before at our local running store. Here is a picture of us working.… Read more “Lake Run – 12K – 1:04:03”
Chase:Every:Second 