Workouts: Saturday (6/23): 4 Miles Easy (‘Hood, 32:15, 8:04 Pace) Sunday (6/24): 7.3 Miles Bike Easy (Northtown, 33:47, 12.96 Pace) 10 Miles Easy (Treadmill, 1:14:08, 7:25 Pace)… Read more “Sunday Bloody Sunday”