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    Tag: Nutrition

    Weeks 25 & 26 – 2/3’s Done?!

    I think how time flies in pregnancy hit me when I looked at one of my pregnancy apps on my phone and it stated “you are 2/3’s… Read more “Weeks 25 & 26 – 2/3’s Done?!”

    March 11, 2013 by Mrs.CJ

    Getting Fit A Little Bit

    Staying fit while pregnant for me means figuring out what works for me that day, especially in the last trimester. First a look back…. First Trimester The… Read more “Getting Fit A Little Bit”

    March 10, 2013 by Mrs.CJ

    Week 22!!

    Holy moley how does time fly by! In the matter of a week I’m getting bigger and our little baby girl is kicking more. I love every… Read more “Week 22!!”

    February 10, 2013 by Mrs.CJ

    Cha Cha Cha Chia

    Rob and I love to read books on our iPad and I’ve just finished Dean Karnazes‘ book “Run!”. It’s a MUST read for runners. Dean has such… Read more “Cha Cha Cha Chia”

    January 29, 2012 by Mrs.CJ

    Classy

    Workouts: Wednesday (10/5:) 5 Miles Easy (Treadmill, 44:01, 8:49 Pace) Yoga 50 Mins Thursday (10/6): 7 Miles Easy w/2 @ MGP (Treadmill, 57:48, 8:16 Pace) My friend… Read more “Classy”

    October 7, 2011 by Mrs.CJ

    Hey Mama

    Workouts: Sunday (9/25): 17 Miles Long (‘Hood, 2:19:52, 8:14 Pace) Monday (9/26): 7.2 Miles Bike (Trainer, 30:00, 14.4 mph) Tuesday (9/27): 7.9 Miles Bike (Trainer, 35:00, 13.54… Read more “Hey Mama”

    October 3, 2011 by Mrs.CJ

    How do you Monster?

    Sunday I ran my 18 miles outside, showered and dressed for spin class. My post recovery fuel was a Green Monster with Hammer Vanilla Soy. For anyone… Read more “How do you Monster?”

    August 22, 2011 by Mrs.CJ

    Alexian Brothers – HM – 1:46:30

    Rob, Drew and I went up to the Chicago area for the Alexian Brothers Half Marathon. A half marathon in the midst of a mid-west heat wave.… Read more “Alexian Brothers – HM – 1:46:30”

    July 26, 2011 by Mrs.CJ

    Firework

    It’s been a crazy hectic week, but we are managing to throw some fun into the mix. I’ll post workouts and such later. Just a couple pictures… Read more “Firework”

    July 3, 2011 by Mrs.CJ

    A New Way

    Workouts: Wednesday (6/8): 6 Tempo (Treadmill, 2 Warm Up 2 @ LT 2 Cool Down, 49:07, 8:12 Pace) Thursday (6/9): Rest Friday (6/10): 6 General Aerobic (Const… Read more “A New Way”

    June 16, 2011 by Mrs.CJ

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