Race Takeaway: An exhausting night = a punishing race Before I get to talking about the race here is the rest of my training plan: Week 15:… Read more “2014 – Rock and Roll Chicago Half Marathon – 2:00:35”
Tag: Rock and Roll Chicago Half Marathon
Running for Charity – St. Jude Children’s Research Hospital
Many of the races I’ve run benefit local and national charities. It’s wonderful thing that running races becuase it provides people a fun way to stay fit, hang… Read more “Running for Charity – St. Jude Children’s Research Hospital”
2012 Rock and Roll Chicago Half Marathon – 1:54:07
Race take away: I have no gas pedal, I have no go. This is not starting at square one, this feels really off. Rob and I didn’t… Read more “2012 Rock and Roll Chicago Half Marathon – 1:54:07”
2012 Rock and Roll Half Marathon Expo
Saturday I got in a run outside at home then we packed up the car to head to Chicago for the weekend. The 2012 Rock and Roll… Read more “2012 Rock and Roll Half Marathon Expo”
Rock Encore
Wednesday (12/14): 5 Miles Recovery (Treadmill, 43:44, 8:45 Pace) Thursday (12/15): 11 Miles Med-Long (Treadmill, 1:35:27, 8:41 Pace) Friday (12/16): Rest Saturday (12/17): 9 Miles General Aerobic… Read more “Rock Encore”
2011 Rock and Roll Chicago – Half Marathon – 1:39:54
Saturday we met up with our friends for a pre-race dinner at P.F. Changs and some delicious Pinkberry. After dinner we headed back to our room to relax… Read more “2011 Rock and Roll Chicago – Half Marathon – 1:39:54”
2010 Rock and Roll Chicago Half Marathon – 1:36:16
We stayed near this start of this race so we got up at 4am. Unfortunately I made do with a breakfast of a small box of cereal… Read more “2010 Rock and Roll Chicago Half Marathon – 1:36:16”
2010 Rock and Roll Chicago Half Marathon Expo
After a rocking good time seeing the The Dan Band at the House of Blues we woke today and took our time getting to the Rock and… Read more “2010 Rock and Roll Chicago Half Marathon Expo”
2009 Rock and Roll Chicago Half Marathon – 1:55:44
It all started at 3:30am. We were up to get ready for the half marathon! Being out of town meant not having a usual breakfast, a peanut butter… Read more “2009 Rock and Roll Chicago Half Marathon – 1:55:44”
Rock and Roll Chicago Half Marathon Expo
Friday I woke up to much less pain in my leg, about 25% of the pain I had the day before. It had left most of my… Read more “Rock and Roll Chicago Half Marathon Expo”
Chase:Every:Second 