This week has been CRAZY busy! I know I say that often, but it really is true. Wednesday we took off of work for the afternoon to… Read more “Getting Wings”
Tag: RV-10
A Perfect 10
Monday (12/19): Rest Tuesday (12/20): 8 Miles General Aerobic (Treadmill, 1:06:24, 8:18 Pace) Wednesday (12/21): 5 Miles Easy (Treadmill, 43:10, 8:38 Pace) Thursday (12/22): 12 Miles Med-Long… Read more “A Perfect 10”
Chase:Every:Second 