This month is the start of finally feeling back to normal! It was also the highest running mileage I’ve had in four months! Run: 183.6 Miles in… Read more “2012 July Recap”
Tag: Stats
2012 June Recap
Ah June….from the running department there unfortunately isn’t much to report. Being injured meant shut down for two weeks and then limited running as my Graston’s progress… Read more “2012 June Recap”
2012 May Recap
Running Total for the Month: 158.4 Miles 22:27:34 Bike Total for the Month: 6.6 Miles 29:46 Strength Total for the Month: 3 Times My running mileage was… Read more “2012 May Recap”
2012 April Recap
Just a few days late on stats for April, but I want to try to get back to doing a monthly recap. I hope to include my workout… Read more “2012 April Recap”
It’s a Runner’s World
Workouts: Monday (1/30): Yoga 45 Mins Tuesday (1/31): 6 Miles Easy (Treadmill, 49:05, 8:11 Pace) 2012 January Stats: Run: 209.1 Miles, Bike: 24.9 Miles, Strength: 3 hrs… Read more “It’s a Runner’s World”
A Fresh Year
I’m already in love with 2012 and it’s just begun. I love the idea of a fresh start. A year in running can bring so much perspective… Read more “A Fresh Year”
March 2011 Stats
Run: 270.4 Miles Bike: 8.3 Miles Strength Training: 5 Times I definitely need to make time for strength training. It seems to be the first thing that… Read more “March 2011 Stats”
February 2011 Stats
Stats for February: Run: 303 Miles Bike: 29.3 Miles Strength Training: 6 Sessions I definitely could use some more strength training so I will refocus some time… Read more “February 2011 Stats”
January 2011 Stats
Workouts: Sunday (1/30): 20 Miles Long (Treadmill, 1% Incline, 2:51:43, 8:36 Pace) Monday (1/31): 6 Miles Easy (Treadmill, 2% Incline w/6% Incline for last mile, 50:47, 8:28… Read more “January 2011 Stats”
December and 2010 End of the Year Stats
December with some missed runs from my crazy work week, I ended up with 200.4 Miles. I finished up 2010 with 2,240.7 Miles. I hope that 2011 brings… Read more “December and 2010 End of the Year Stats”
